Beginners MMA
with Barry Kennedy & Oisin Moloney

This class is perfect for those new to Mixed Martial Arts, focusing on the fundamentals of striking, grappling, and cage control. You’ll learn basic punches, kicks, takedowns, and submissions in a structured, beginner-friendly environment. No prior experience is needed—just a willingness to train and improve!

Prerequisite: Open to all levels, no experience required.