Teens MMA 13 +
with Oliver Bala

This class is designed for teenagers looking to develop their skills in Mixed Martial Arts in a structured and supportive environment. Sessions cover fundamental and advanced techniques in striking, grappling, and cage control, with a focus on building confidence, discipline, and athleticism. Suitable for beginners and experienced teens alike, this class provides a great balance of technical training, fitness, and controlled sparring.

Ages: 13 + 
Prerequisite: Open to all levels.