MMA Cork

Teens Striking
with Oliver Bala

July 19 (Saturday)
at 12:00 pm

Class length
60 minutes

Teens Striking

This class is designed for teenagers looking to develop their striking skills in a structured and supportive environment. Sessions focus on fundamental and intermediate-level techniques, including punches, kicks, footwork, and defensive strategies. Drills, pad work, and controlled partner exercises help build confidence, speed, and accuracy.
Ages: 13+

Prerequisite: Open to all levels.

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