8 Week Beginner MMA Course
with Barry Kennedy & Louise Brady

8-Week Beginner MMA Course

Ready to step into the world of Mixed Martial Arts? Our 8-Week Beginner MMA Course is designed to teach you the fundamentals of striking, grappling, wrestling, and cage control in a structured and supportive environment. Perfect for beginners, this course builds confidence, fitness, and essential MMA skills—no prior experience required!

✅ Learn the basics of striking & grappling
✅ Improve fitness, strength & coordination
✅ Train in a fun & supportive atmosphere
✅ No experience needed—just a willingness to learn!