MMA Cork 8 Week Beginners MMA Course
January 12, 2026 March 6, 2026
with Barry Kennedy & Louise Brady
SERIES OF CLASSES
Total # of Classes
24
Class length
60 minutes
Location
Down Stairs
8-Week Beginner MMA Course
Ready to step into the World of Mixed Martial Arts? Our 8-Week Beginner MMA Course is designed to teach you the fundamentals of striking, grappling, wrestling, and cage control in a structured and supportive environment. Perfect for beginners, this course builds confidence, fitness, and essential MMA skills—no prior experience required!
✅ Learn the basics of striking & grappling
✅ Improve fitness, strength & coordination
✅ Train in a fun & supportive atmosphere
✅ No experience needed—just a willingness to learn!
The class takes place on...
- January 12 at 7:30 pm (Monday)
- January 14 at 7:30 pm (Wednesday)
- January 16 at 7:30 pm (Friday)
- January 19 at 7:30 pm (Monday)
- January 21 at 7:30 pm (Wednesday)
- January 23 at 7:30 pm (Friday)
- January 26 at 7:30 pm (Monday)
- January 28 at 7:30 pm (Wednesday)
- January 30 at 7:30 pm (Friday)
- February 2 at 7:30 pm (Monday)
- February 4 at 7:30 pm (Wednesday)
- February 6 at 7:30 pm (Friday)
- February 9 at 7:30 pm (Monday)
- February 11 at 7:30 pm (Wednesday)
- February 13 at 7:30 pm (Friday)
- February 16 at 7:30 pm (Monday)
- February 18 at 7:30 pm (Wednesday)
- February 20 at 7:30 pm (Friday)
- February 23 at 7:30 pm (Monday)
- February 25 at 7:30 pm (Wednesday)
- February 27 at 7:30 pm (Friday)
- March 2 at 7:30 pm (Monday)
- March 4 at 7:30 pm (Wednesday)
- March 6 at 7:30 pm (Friday)
Reservations
This class series has already finished. Please check our schedule for more classes.